Saturday, June 20, 2020
The Importance of Calcium in prevention of Osteoporosis and other diseases
In this video, I have described the importance of calcium in diet, how it can help you to prevent osteoporosis and other diseases. What happens if we consume too much or too low calcium in our diet. What is the link between Calcium and Vitamin D. Has Vitamin K any role to play in maintenance of bone. The findings discussed are purely evidence and research based.
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